Dr. Shauna Shapiro | Good Morning, I Love You

Shauna Shapiro is a clinical psychologist who has been studying the science of mindfulness for over 20 years. In this podcast, we talk about the power of self-compassion, the three pillars of mindfulness, and her new book Good Morning, I Love You. This episode is sponsored by Feals. Go to feals.com/astral to get 50% off your first order! This episode is sponsored by LinkedIn. Go to LinkedIn.com/astral to save $50 off your job posting! Now Is the Way is now available. Check the audiobook, hard...