The Scoop on Sleep

The world of sleep and dreams is so crucial to our wellbeing both physically and metaphysically that science is working to uncover an abundance of facts about realm of our unconscious life. Believe it or not, the Kabbalists knew many of these facts thousands of years ago because they understood the power of sleep and the prophecy of dreams. But, before taking a dive into the uncharted waters of the metaphysical aspects of sleep and dreams, Kabbalistic Sleep and Dream expert, Mordechay Balas helps you dip a toe into the water sharing the what science has recently uncovered.  Enjoy this week’s episode of The Art of Spiritual Sleep and get the scoop on sleep!