Set Your Sleep Objectives

Do you wake up each morning thinking about what objectives you want to achieve during your day? How many of us have our “to do” lists that we look back on at the end of the day using it as our measuring stick for our day’s success or failure? Setting objectives for our day is great…it is good to know where you want to go so you can get there, but did you know setting objectives for your sleep may be even more important? Spiritual productivity while you sleep not only helps better your sleep and dreams it actually helps you tackle your daily to-do list in a clearer more elevated way. You will not want to miss this week’s episode where Kabbalistic Sleep and Dream Expert Mordechay Balas shares how to set your sleep objectives and make your sleep more productive.