Power Naps

Power napping…a practice many executives swear by to refocus and clear their head during the workday. While some swear by them, other feel worse for power napping than not. So, who’s right? And even more importantly, is there a spiritual reason why the power napping doubters should give it a try? Join Kabbalistic Sleep and Dream Expert, Mordechay Balas for this week’s episode of The Art of Spiritual Sleep to find out the deeper truths about power napping and how it can elevate your day to new heights physically and spiritually.  You can find the Art of Spiritual Sleep on the Facebook group Art of Spiritual Sleep or our Instagram page.