EP 171 - Dealing With Unplanned Exposures and Challenges
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast - Ein Podcast von Drew Linsalata - Mittwochs
Send in a question or comment via text. At some point in recovery, every one of us faces unplanned exposures and challenges that life throws at us. This is just part of the deal, so we must accept that. In this episode we'll answer a very common question: "How do I handle an unplanned exposure that I can't practice for?" For full show notes on this episode: https://theanxioustruth.com/171 -------- My books, website, and social media links: https://theanxioustruth.com/links Music c...
