EP 0094 - Anxiety and Trauma Responses Are Normal! - w/Monique Koven

Send in a question or comment via text. For full notes on this episode, go to https://theanxioustruth.com/94 Too often, the responses that result from anxiety disorders and/or traumatic experiences are classified as mental illness. We talk about anxiety disorders and post-traumatic stress disorder. That word - "disorder" - leads many people to believe that they are broken, damaged, abnormal, or ill. The word "disease" is thrown around, leading to additional despair and distress. I...