EP 0076 - I Feel OK ... And I'm Not Sure What To Do Now (w/Joe Ryan)
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast - Ein Podcast von Drew Linsalata - Mittwochs
Send in a question or comment via text. You've been doing the work. You've been working the process. You're facing your fears and learning not to be afraid of how you feel. You're no longer crippled by panic, fear and anxiety. One day you find that that familiar fear and anxiety is missing. Is this what it feels like to feel OK? What am I supposed to do with this? Where's the anxiety? Should I be happy now? What if it comes back and puts me back to square o...
