EP 0024 - Chap 5: Hope and Help For Your Nerves (Cure For The Commonest Type of Nervous Illness )

Send in a question or comment via text. Holly and I discuss chapter 5 of Hope and Help For Your Nerves. The cornerstone principles of Facing, Accepting, Floating and Letting Time Pass are covered in detail. My Links https://theanxioustruth.com/links Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com. Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can...