EP 0015 - Overcoming Anxiety: Do The Opposite

Send in a question or comment via text. Overcoming anxiety disorders often means doing the opposite of what your instincts are telling you to do. This is a challenge, but you can do it if you try. My Links https://theanxioustruth.com/links Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com. Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a ...