EP 0005 – Tips on Therapy for Anxiety Disorders

Send in a question or comment via text. Therapy for anxiety disorders is a not a generic thing. There are different types of therapies and not all are equal when it comes to anxiety disorders. There's a difference between a psychiatrist and a psychologist. Understand this before choosing a therapist. There are several common types of therapy. Each is different, and not all are effective therapies for anxiety disorders. Behavioral therapy is shown by a large body of research to be the most eff...