TAPP #9 - Understanding Your Symptoms of Health Anxiety (Hypochondria)
The Anxiety Project Podcast - Ein Podcast von Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Mittwochs
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On this episode, I discuss what your symptoms of health anxiety (hypochondria) could mean and how to face them. The subconscious mind/body, meaning the mind and body are both connected, store past traumas and experiences, that haven't been dealt with yet, somewhere in your body. This can cause body zaps, heart palpitations and pains (plus many other sensations). I go over how we can start looking at your many sensations in a different way.
