TAPP #23 - Let's Talk About Anxiety Symptoms
The Anxiety Project Podcast - Ein Podcast von Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Mittwochs
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On episode #23 of The Anxiety Project Podcast, I go over the symptoms of anxiety and my top three worst ones that I've experienced back in the day when I went through an anxiety disorder. My top three are: depersonalization, chest pains, and hyperventilation. It is important to recognize the symptoms and to understand why your feeling the way your feeling.
