167 | Minimalism | Letting Go Of Things
The Anxiety Project Podcast - Ein Podcast von Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Mittwochs
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On this episode, I talk about the art of minimalism. How can letting go of material possessions free and heal us? What are some basic guidelines to follow when beginning minimalism? I also go over my story with letting go and how it changed my lifestyle. —The Anxiety Recovery Program—https://unpluganxiety.com/my-program/ —1 on 1 Coaching—https://unpluganxiety.com/1-on-1-coaching/ —The Website—https://unpluganxiety.com
