106 | Is Suffering Necessary For Change? | Q&A
The Anxiety Project Podcast - Ein Podcast von Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Mittwochs

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On this Q&A podcast episode, I answer your questions in detail relating to anxiety recovery. The questions I tackle are: What are you currently trying to improve on? Why is suffering necessary for change? And, is journaling worth the effort? I dive deep into these questions, so tune in for a very powerful episode. —The Anxiety Recovery Program—https://unpluganxiety.com/my-program/ —1 on 1 Coaching—https://unpluganxiety.com/1-on-1-coaching/ —The Website—https://unpluganxiety.com