Meditation Monday | Mindfulness in a Chaotic World

The Anxiety Project Podcast - Ein Podcast von Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Mittwochs

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Today, let us sit down and detach ourselves from the worrying mind. We will engage in a mindful and calming practice to unwind and be present.    —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com

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