295 | Feeling Like You've Wasted Time, Negative Thoughts | Q&A
The Anxiety Project Podcast - Ein Podcast von Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Mittwochs
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Today, I answer your questions! How does someone overcome this sense of regret that they've wasted years battling anxiety? What is my experience going on the ketogenic diet? How do I deal with negative thoughts and not be so invested in them? If you have a question, head on over to unpluganxiety.com. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com
