259 | Night Anxiety, Heaven & Hell | Q&A

On today's episode, I dive into some great questions sent in from you! First, I unpack a question from Beth pertaining to night anxiety. I go over the main reasons for this chaotic time, including the fear of not performing properly the following day, and the many strategies you can implement to finally get a good nights rest. Then, I  unravel my thoughts on heaven and hell. Is there a heaven and hell here on earth and also in the afterlife? Listen to find out my thoughts.    —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com

Om Podcasten

My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. ---MY RECOVERY PROGRAM--- https://unpluganxiety.com/my-program/ ---1 on 1 Coaching --- https://unpluganxiety.com/1-on-1-coac... ---Join The Community--- The Anxiety Project Website: https://unpluganxiety.com/ Facebook: https://www.facebook.com/unpluganxiety Instagram: https://www.instagram.com/bradsprofile/