244 | Beyond Social Anxiety
The Anxiety Project Podcast - Ein Podcast von Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Mittwochs
Kategorien:
On today's episode, I talk about my experiences with social anxiety and the steps I took to overcome it. Also, what are the root causes and why do they cement in this socially anxious identity? Then, I dive into boundaries and why the lack thereof contributes to the self inflicted tyranny. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com
