220 | The 7 Steps to Anxiety Recovery
The Anxiety Project Podcast - Ein Podcast von Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Mittwochs
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On this episode, I go over all 7 steps of the recovery process. Those who are in the grasp of anxiety's chaos need a structure in order to gain some sort of relief. These steps, if you decide to stick to them, will provide meaning and enhance the quality of your life. —The CBT & NLP Structured Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching with Brad— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com
