Episode 207: The Morning Routine: Part 2

Welcome back to the second half of my morning routine series! Last week I gave an introduction on why it’s important to design a morning routine that matches your energy along with a breakdown of the elements that we need to awaken within us to thrive as human beings. In today’s episode, I will be picking up where I left off. Tuning in you’ll hear me give a detailed account of my morning routine, which is not something I do very often since I don’t really believe in giving advice. This is because I know that you have, within you, all the answers that you will ever need! For today’s installment, I will be giving you guys a lot of practical information, along with some examples, and a breakdown of my routine. But that doesn’t mean that you need to do exactly as I do, brothers. This is something for you to create for yourself so that you can wake up the consciousness within you, the skill set of manifestation, as well as the movement of energy that you have flowing through you at any time.  My morning routine is about three to four hours, but there are some days where it can extend even further. I realize that for many this amount of time isn’t practical, and I don’t expect anyone to wake up at 2 AM to squeeze in this routine! You can condense your routine into 30 minutes if you need to. As long the intentionality behind it is there and you are conscious of what it is you’re doing, you'll reap the benefits of implementing this type of routine, even if it’s shortened!  The first step in your routine should connect you with the recognition of total consciousness. Meditation is a great way to do this, and I always start my day with 30 minutes of a transcendental type of meditation. As you continue your routine it should follow the elements, namely ether, air, fire, and water. Once you grasp this natural pattern you will be able to build a routine that matches your unique energy to help you connect with total universal consciousness. Whether you already have an established routine or are only just getting started, today’s episode will give you fresh insight into what your morning routine can do for your consciousness and your life. Remember that we are all microcosms of the universe. And while it may be easy to get swept up in the details and frenetic energy of everyday life, our relationship with the universe is always lying just under the surface. It’s just waiting for us to connect with it. This is a spiritual practice that creates real results in the material realm due to the nature of manifestation itself. So make sure you tune in today and give it a try!

Om Podcasten

The Alpha Male Coach Podcast is the only podcast that guides intelligent, spiritual men who are awakening to their predicament of living in a limited reality. As we continue to grow and learn through life experiences, we become increasingly aware that there is more to life than what we've been told and taught. Questions like 'Who Am I, Where Am I From, and Why Am I Here" are all a part of this beautiful awakening process. Master Life Coach and Spiritual Guide Kevin Aillaud combines neuroscience, quantum physics, mysticism, and coaching wisdom to teach men just like you how to remember the Truth and live a life of joy, love, bliss, harmony, peace, healing, and unity. You will learn how to let go of the trauma that keeps you in anger, frustration, worry, doubt, fear, shame, and guilt and transmute these energies into attractive forces, enabling you to meet women, build confidence, start a business that you love, enjoy more friendships, and elevate the Alpha within. Enroll in The Academy For Consciousness Expansion (ACE) at thealphamalecoach.com/the-academy.