Master It Meditation - For Busy Minds (11 minutes - no music)
Master It - Ein Podcast von Ali McGregor
![](https://is2-ssl.mzstatic.com/image/thumb/Podcasts124/v4/3d/4d/53/3d4d5311-ed32-d39c-5041-92371f9379ad/mza_17096346569676981537.jpg/300x300bb-75.jpg)
Calm + observe an overstimulated mind with this guided medi so you can be the master of your mind (and not the other way around!)
Master It - Ein Podcast von Ali McGregor
Calm + observe an overstimulated mind with this guided medi so you can be the master of your mind (and not the other way around!)