Rachel Hollis on Overcoming Failure, Dealing with Anxiety, & Rebuilding Her Life

Today’s guest is Rachel Hollis where we talk about how you can learn from mistakes, finding the support system you need during hard times, and what are the things you can do so you can rebuild your life. Rachel is a #1 New York Times Best-Selling Author and a motivational speaker. She authored three self-help books including Girl, Wash Your Face and Girl, Stop Apologizing. Aside from keeping herself busy with her podcast, The Rachel Hollis Podcast, she's also founded The Hollis Company, a media company that exists to arm people with the tools to make positive and lasting change.  What to Listen For: 00:00 Intro 01:01 Why it’s been important for her to understand her mental health 03:42 Intent vs. impact 05:37 Rebuilding her confidence & learning from mistakes 08:07 Effects of putting stuff out into the world when you’re angry 11:14 Learning from people who also makes mistakes 14:01 What inspired her to make this comeback? 18:10 Having your real friends during hard times is important 20:33 You don’t always need to make people understand you 24:12 You will always remember who you really are 30:36 Learning how to handle fear about finances 34:22 How she got declined in getting her first credit card 38:35 Understanding what’s going on in your cycle so you can build your life 43:03 What will change in terms of her work & message 44:40 Manifestation & law of attraction 47:46 What to do if you’re having a bad day Episode Resources: Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be by Rachel Hollis Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals by Rachel Hollis The Rachel Hollis Podcast Can You See Trauma in the Brain? with Bestselling Author Rachel Hollis | Scan My Brain Why the Inside Matters by Dr. Wayne Dyer “Defend is the first act of war.” by Byron Katie Kenny Rogers: Career Reflections and Advice to New Musicians Morning Pages by Julia Cameron Follow me on Social Media: LinkedIn Instagram Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices