How To Break Up With Social Media & Be Happy with Yourself w/ Chelsey & Jaci of the What We Said Podcast

Today, we welcome content creators, Jaci Marie Smith and Chelsey Jade Curtis. And you may also recognize them from their highly popular podcast, What We Said. And I'm super pumped to share this chat with you and there's going to be tons of nuggets with them.   We talk about the reality of being active on social media, the effects of too much screen time on our mental health, how we’re allowing other people’s lives to affect how we see ourselves, finding ourselves and our purpose when we feel off, and so much more!  Thanks to this episode's sponsor: Masszymes: Go to masszymes.com/DOUGFREE and you will automatically get access to your unique coupon code to claim your free bottle. What to Listen For: 00:00 Intro 01:20 What does it mean to feel off 04:44 Taking care of your mental health  07:07 Having each others back 11:04 Postpartum struggles  15:23 When should you stop being hard on yourself? 18:04 Detoxing from Instagram 24:27 Mental clarity and inspiration 25:56 The real life of fame 28:53 Social media and parenthood 32:20 What would I tell my younger self 36:24 Love the experience of being yourself 37:58 Rejuvenating your individuality 41:02 Social media exposes everyone 44:43 You’re living others people’s lives 46:53 Future plans    Episode Resources: Jaci Marie Smith | Website, Instagram, YouTube, TikTok Chelsey Jade Curtis | Website, Instagram, YouTube, TikTok What We Said Podcast | Instagram Follow me on Social Media: LinkedIn Instagram Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices