211: Achieving Recovery Through Healthy Spirituality Adam Jablin

Why is it that a lot of successful people, even superstars, and athletes, end up in a downward spiral of depression? Usually, what's missing is a spiritual component of life. On today’s episode, Duane speaks with Adam Jablin, a best-selling author, inspirational keynote speaker, transformational life coach, and spiritual and recovery mentor.    Adam is passionate about helping people break through any traumas and old addictions or harmful patterns, and ignite the hero that lives within them so they can accomplish their goals and realize the things pulling them back. Adam is also the author of the book, Lotsaholic: From a Sick to Sober Superman.   Adam grew up in a culture where he had to do more to be more. Growing up as a fat kid made him feel insecure. But while he was able to make everyone like him through his humor, he was still broken inside. He thought all the drugs and alcohol filled the void initially, until those didn’t work. Living in denial, Adam eventually realized there is a higher power – greater than him and any of us – that’s around us all the time, nurturing us and healing our wounds.   In this episode, you will hear: How Adam got into addiction Living in a culture of “more is more” and learning that less is more Why you can’t get more of spirituality, but you can enhance it Healthy spirituality vs. unhealthy spirituality Breaking through the armor that protects your traumas to be healed Subscribe and Review Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet.  We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: https://adamjablin.com/  Lotsaholic: From a Sick to Sober Superman by Adam Jablin https://www.amazon.com/Lotsaholic-Sober-Superman-Adam-Jablin/dp/0998829900 Instagram: https://www.instagram.com/adamjablin/  NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible. If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it. Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here.