AFP 173 - Anthony Metivier: Mental Well-Being and the Victorious Mind

Brought to you by Optilingo. In this episode I'm joined by podcast regular Anthony Metivier, to talk about his new book The Victorious Mind, mental health, and how language learning as well as memory training play a role in improving your life. Resources mentioned: Anthony's new book: The Victorious Mind (Amazon) - https://www.amazon.co.uk/Victorious-Mind-Master-Meditation-Well-Being/dp/0648751902 Anthony's website and podcast - https://magneticmemorymethod.com Anthony's June 2020 TEDx talk: Two Easily Remembered Questions That Silence Negative Thoughts - https://youtu.be/kvtYjdriSpM ---- Get a free lesson with Optilingo: https://optilingo.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/actualfluency/message

Om Podcasten

The Actual Fluency Podcast features inspirational stories from world-class language learners, industry experts, and regular people who embraced multilingualism in one way or another. In the episodes we dive deep down in the why that pushed people to learn a new language, the how to figure out how they best achieved it, and of course a lot of great stories of the experiences that speaking multiple languages can bring to people's lives. We also talk about apps, methodology, and education to try and find ways to shorten the path to mastery.