#54: Improving Your Mental Health

Andrea Lopes is our guest on Episode #54 of the 30 minute Hour podcast With over 25 years of mental health experience as a psychotherapist, Andrea helps her clients see beyond the self-limiting beliefs that hold them back, and brings creativity to helping them find their strengths and turn their goals into reality. Throughout her professional career she has had a strong belief in the mind/body/spirit connection. This belief inspired her to open Flourish Counseling and Wellness Center in November 2017 and shift to Coaching Listen in as she shares ideas that can Improve Your Mental Health. --- Support this podcast: https://podcasters.spotify.com/pod/show/30minutehour/support