the best ways to practice self care

Hey Friends! This week Ama and Lo are back to talk about the best ways, in our opinions, on how we can practice self care! Practicing self care is such a crucial thing in both our lives, and we hope you enjoy this episode! Follow That's So Us on Instagram: https://www.instagram.com/thatssous.podcast/  Follow That's So Us on Youtube: https://www.youtube.com/@thatssouspodcast  Follow That's So Us on Tiktok: https://www.tiktok.com/@thatssous.podcast Follow Amanda: https://www.instagram.com/itsamandawan/ Follow Lauren: https://www.instagram.com/laurensarzosa/