Best of 2022 on That Triathlon Show | EP#371

A round-up of some of the best episodes and moments from That Triathlon Show in 2022.    IN THIS EPISODE YOU'LL LEARN ABOUT: -Tim Reed -Bex Milnes -Mark Burnley -Tim Podlogar -Alan Murchison -Glenn Poleunis -Paulo Sousa -Eoin Everard -Erin Carson -Tom Bell -Andrew Sellars SHOWNOTES: https://scientifictriathlon.com/tts371/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free Fuel & Hydration Planner and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, book a free 20-minute video consultation to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&H electrolytes and fueling products. If you missed the code, just email [email protected]. FORM Smart Swim Goggles give you unprecedented real-time feedback in your swim training through a display on the goggle lens. See every split to stay on pace, track your stroke rate and don't let it drop, use heart rate to become more scientific and precise with your training (through integration with Polar HR monitors) and analyse more in-depth metrics post-swim in the app. You can also use a vast library of workouts or training plans, or build your own guided workouts. Get 15% off the goggles with the code TTS15.  LINKS AND RESOURCES: Training talk with Tim Reed | EP#350 Training talk with Bex Milnes | EP#353 VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331 Carbohydrates – science and practice with Tim Podlogar, PhD | EP#354 The Performance Chef – Alan Murchison | EP#366 Training talk with Glenn Poleunis | EP#335 Training talk with Paulo Sousa | EP#360 Injury prevention, strength training, and running biomechanics with Eoin Everard, PhD | EP#336 Strength coach Erin Carson | EP#367 Training talk with Tom Bell | EP#356 Physiology, testing and respiratory training with Andrew Sellars | EP#361 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at [email protected] or connect on Instagram, Facebook, or Twitter.

Om Podcasten

The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/