#156: Shawn Achor, The Science Behind Gratitude

10% Happier with Dan Harris - Ein Podcast von Ten Percent Happier

While so much of science is dedicated to finding the causes and cures for depression, anxiety and stress, Shawn Achor studies the opposite. He is a happiness researcher. Achor looks at the science of happiness and uses research-based techniques to make us more optimistic and help us lead happier lives.

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