Activi-tea

Exercise. It doesn't have to be for weight loss. It shouldn't be a chore or a punishment. In today's episode let's challenge our expectations and find a healthier relationship with our bodies. The most important thing is finding what feels good for you!


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Om Podcasten

Here, you are safe. Pour yourself a cup of tea. Take a deep breath. Do you know how to breathe? Are you kind to yourself? Is your body your priori-tea? Much like a good cup of tea, it takes time to become the best version of ourself. So, steep yourself in comfort, motivation and inspiration through this podcast! Tea with HB is for everyone who dreams of a better world. From physicality to mentality, let’s brew a new reality. Hosted on Acast. See acast.com/privacy for more information.