Karen Nicol - Backyard Ultra British Female Record Holder - 20

The Tea and Trails Podcast - Episode 20 - Karen Nicol - Backyard Ultra British Female Record Holder We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews...