204 - Wim Hof (The Iceman)

Wim Hof holds a slew of world records and has done things like climb within spitting distance of the summit of Mount Everest in shorts, run marathons above the arctic circle in shorts and in the Kalahari desert without water, sit in ice water for 90 minutes, swim under icebergs.... You get the picture. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe