Body criticism from partners, eating more, and finding a love for fitness with Kelly Chase

You might recognise Kelly Chase from S1 of Netflix's Love is Blind, but this incredible health coach has so much more wisdom to share. Tune in to hear about Kelly's journey through weight gain and loss, how she found her love for fitness, and just what we should say when a partner tries to tear us down. *Content Warning* Specific numbers around weight are mentioned Topics discussed: - What to do when a partner criticizes our bodies - How our bodies switch off when we try to ext...