3. 試著培養好習慣 Building Good Habits

Trying to build some good habits, doing yoga, meditation, jogging, reading ... listen to this episode to find out how I build these new habits and how it is going. Don't forget to check out my website for the full transcript:https://TalkTaiwaneseMandarin.com 聊聊我最近試著培養的好習慣：做瑜珈、冥想、慢跑、看書...等等，分享了我為什麼想培養這些習慣以及這些習慣的好處。 Support me: https://www.patreon.com/TalkTaiwaneseMandarin Powered by Firstory Hosting