ADHD and Overwhelm with Coach Ian Wahlert

Taking Control: The ADHD Podcast - Ein Podcast von TruStory FM - Donnerstags

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Kinder & Familie

Feeling overwhelmed? Let's be honest: Probably. This week we're taking on ADHD overwhelm with coach Ian Wahlert as we deal with unplanned transitions, breaking down big thoughts, avoidance, and shut-down.

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