#003: Anxiety, Stress & Rewiring Your Brain with Dr. Don Wood

Disclaimer: The Tractionville Podcast and Tractionville Tips are now a part of the System & Soul Podcast. What's System & Soul? We'd love to tell you :) Learn more at systemandsoul.com Ok, so you're a high performer and your past experience has never gotten in the way of your ability to climb... But what if you had another gear?  This week we talked to Dr. Don Wood, an expert on physical and emotional trauma. Before you check out—because you don't believe you have trauma—get this... Dr. Wood has developed a methodology that can help our brains process and operate through experiences that trigger anxiety, fear, and stress in just a few hours.  He's dedicated himself to enhance people's ability to perform at their highest level and experience faster, better performance using his TIPP methodology. It helped survivors of the Boston Marathon bombing, world-class athletes, war veterans, and individuals with personal trauma rewire their minds to perform at their highest level for a most inspired life. Dr. Don Wood (@DrDonWoodPhD) is also the author of You Must Be Out of Your Mind: We All Need A Reboot and Emotional Concussions. and is the founder of the Inspired Performance Institute. As a System & Soul listener, get 15% off the TIPP digital training course at gettipp.com/soul and a special founders rate to work directly with Dr. Wood. This episode is sponsored by Titus Talent Strategies. Titus Talent Strategies equips companies to make the best attraction, engagement, hiring, and development decisions to meet their organization’s people and performance objectives. Learn more at titustalent.com