Listener Stories of Weight Loss, Health Regained and Saving Animals

Here at Switch4Good, we are all about embracing change, so for today’s episode, we are ‘switching’ things up on the podcast. Instead of having an expert on our show to inspire all of you in the audience, we’re bringing our inspirational audience onto the show. In this episode, we interview three lovely podcast listeners about their inspiring transformational journeys that they’ve all bravely undertaken. Today you’ll hear from Jess McKay, someone who has found a way to combine his love of puppets and animal rights in a positive way. You’ll also hear from Mary Cline, a woman who proves that change is possible at any stage of life. Lastly, we sit down with Jim Stark, a man who followed the Standard American diet and ended up with Standard American Health issues. We talk to him about his healing journey through plant-based foods and a willingness to change.  We know that you will walk away from today’s episode simply inspired. And a reminder that you, our audience, inspire us every single day!    What we discuss:  Why feathers used in puppets are a co-product of the meat industry and not a by-product How Jess has impacted the puppet-making industry for the better Why Mary went plant-based during the pandemic while in her 60’s How a plant-based diet helped with Mary’s migraines  How Mary upholds her boundaries around food ethics during outings   Why Jim adopted a plant-based diet  How Jim learned to build up satisfying, plant-based meals over time   Resources: Sign Jess’s petition - https://www.change.org/p/sesame-street-stop-using-real-feathers Click on this link to download the abillion app - https://abillion.onelink.me/42TD/switch4good   Connect with Switch4Good   YouTube - https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   Facebook - https://www.facebook.com/Switch4Good/   Podcast Chat Group - https://www.facebook.com/groups/podcastchat/   Instagram - https://www.instagram.com/switch4good/   Twitter - https://mobile.twitter.com/Switch4GoodNFT   Website - https://switch4good.org/

Om Podcasten

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.