Overcoming the Noise: Composer Christopher French on ADHD, Addiction, and Life Hacks

In this episode, I chat with Christopher French, an accomplished composer, musician, and fellow ADHD warrior. Christopher opens up about his journey from a rebellious high school dropout to finding solace and purpose through music. He shares his personal experiences with ADHD, addiction, and recovery, and how these challenges have shaped his creative path.Throughout our conversation, Christopher shares how he's managed to develop a variety of life hacks and strategies to maintain balance, esp...