Which Foods Contain Seed Oils? An Exposé

We have a video for your Sunday thought piece today, in which I walk round my local supermarket and identify all the foods which have seed oils (spoiler - almost all of them).Ever wondered which foods in your supermarket are packed with seed oils? Join me on a clandestine mission around my local shop to unveil some hard truths about pizzas, hummus, sausage rolls, and even granola. Seed oils infiltrate nearly every packaged item—and you should care. By the way, my original piece on seed oils is one of the most read articles on this substack, interestingly enough. Here is is, if you haven’t already read it:I hope you find it useful and/or entertaining.Have a lovely Sunday.DominicPS ICYMI, here’s my midweek commentary:As always, if you are looking to buy gold, the bullion dealer I use and recommend is the Pure Gold Company. Pricing is competitive, quality of service is high. They deliver to the UK, the US, Canada and Europe or you can store your gold with them. Find out more here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.theflyingfrisby.com/subscribe