Studio B Episode 17 - Rock It, Stronger - w/ guest Clayton Bellamy

Of course, everyone knows exercise is good for a person’s health; however did you know that consistent exercise and physical activity might actually help make you a better musician, performer and artist too? You always have to be at your best while you're on stage - mentally and physically. Physical fitness and good nutrition are a great way to accomplish that so you can ALWAYS put on ONE HELL OF A SHOW! Big or small! There's a lot to cover with our guest - we discuss ALL the benefits of how ...