The Power of Rituals - Creating a routine that sticks

In this episode, you will learn:What a routine or ritual isHow you can find a routine that works for youHow to make a routine a habit that sticksEnjoy listening!JuliaShownotes:My friend, the Ironman. Follow him on Instagram.My sister, an aspiring coach for single moms. Follow her on Instagram. -----🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔🔸 LINKS 🔸INVEST IN YOUR PERSONAL DEVELOPMENTGet monthly coaching and join a group of Peak Performers to level up in ...