How to Sustain Your Performance

You have worked incredibly hard in your life to get where you are today. Usually we associate success with excellent grades, degrees from prestigious colleges, work experiences from Fortune 100 companies.And now that you got there, how do you sustain your performance? The reality is that we have learned unhealthy habits to push ourselves to these achievements and now that we land our first job, it doesn't stop there: regular performance evaluations, quarterly targets, and continued competitio...