Mind or event: what can we control?

How can we manage our reactions to situations? A particularly relevant question in today's time of crisis, with many of us working under pressure and at a physical distance from our teams and peers. Reflecting back on the motivational states model in the last podcast: what drives us into those various motivational state boxes? Is it as simple as an event occurs, causing a reaction and emotion in ourselves – leading to a state of ‘survival’ or ‘impossibility’, for example? Research...