Attention Audit

Do you feel like you are being pulled in so many directions there isn't time for what you want and need?  Do you feel unfocused and scattered? This is a pretty typical experience unfortunately, especially for busy, working women.  The good news is you don't have to continue this pattern.   In this episode I share a process for you to audit how you spend your time and energy, both in your personal and professional lives.  With the audit you will notice where you can be more efficent, what isn't serving you anymore, and how to better align your attention to your priorities.