Ep 27 Leah Scott - An Australian leader in the Wim Hof Method and Nature Therapy
Leah Scott is a certified Level 2 Wim Hof Method Instructor, breathwork specialist, extreme cold tolerance practitioner, mother of two and accredited Snowy Mountains guide. For Leah, the combination of breath, ice (cold exposure training) and nature, are the gateway to greater self-awareness, improved physical health and a more resilient mind. It’s these three elements that form the foundation of her approach to teaching. And Remember: INSIDE ALL OF US IS HOPE. INSIDE ALL OF US IS FEAR. INSIDE ALL OF US IS ADVENTURE. INSIDE ALL OF US IS A WILD THING. - Maurice Sendak, Where the Wild Things Are. We invite you to join us in paying respect to the people and other beings everywhere who keep the law of the land. We acknowledge and pay our respects to the traditional and rightful custodians of all the places where this podcast is created and listened to. And we pay our respects to their Elders, past, present and emerging. #StokelyPodcast Links for Leah: https://www.leahscott.net/ https://www.facebook.com/wimhofmethodtechniques/ http://instagram.com/leahscottie