Joe Wicks - Breaking The Cycle

Andi and Miquita are joined by Fitness Coach, Author and Presenter Joe Wicks, over roast chicken, pearl barley risotto, and a plantain and coconut puree. Joe talks about his upbringing, the motivation behind his ultra successful business as "The Body Coach", and also reveals his love of old school garage. Joe's new book "Feel Good in 15 is out now. An Offscript Production, and YaYa Production. Produced by Tayo Popoola. Hosted on Acast. See acast.com/privacy for more information.