Mental Health Support for Actors with Equity

Spotlight talks to Equity's Addam Merali-Younger on mental health support for performers. Addam is Equity's Bullying, Harassment and Mental Health Assistant. He mans the Equity hotline, where he answers performer concerns.  If you are looking for support, take a look at Equity's mental health and wellness resources online, or call Addam on the Bullying and Harassment Helpline on 020 7670 0268, or send an email to [email protected]. Details about the drop in sessions at the Actor's Centre are here. You can also access wellbeing support via ArtsMinds, or the Samaritans on 116 123.  Addam also mentions the Safe Spaces Campaign, and the Affirmation being promoted by Equity for use in all rehearsals or production spaces.  Keep an eye out on our website for more mental health information and advice specifically for actors this Mental Health Awareness Week.  Never miss an episode - subscribe to The Spotlight Podcast on Spotify, Apple Podcasts, Google Podcasts or wherever you listen to your podcasts. This podcast is brought to you by Spotlight, the home of casting, which has been helping professional performers find roles in TV, film and theatre since 1927. Over 90% of UK television work is cast on Spotlight and now joining us is easier than ever! If you have professional training or professional performance credits or a recommendation from an agent or casting director, you can sign up to become a Spotlight member. As a member, you’ll get access to our jobs board, and exclusive members-only benefits like workshops, career advice, events, discounts and more!    Ready to take the next step in your performing career? Join us today!