119. Awe Effect: 6 Tools to Ignite the Power of Awe

There are moments in life when we are struck speechless, so overwhelmed that we almost can’t process an experience. This is awe. It’s the feeling of being small in a way that also makes us feel part ofsomething larger. In this episode of Spiritually Hungry, Monica and Michael unpack the complexities of awe and why it’s such an important component of our spiritual practice. “In the deepest sense, awe takes us outside of physical selves and our ego into a connection with a much greater reality.” – Michael BergFurther Readings:Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher KeltnerThe Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life by Lisa Miller