281: The Burnout Trap: How to Reclaim Your Energy and Lead with Clarity. Dr Oliver Degnan

Oliver Aust speaks with Dr. Oliver Degnan about a critical issue: burnout. It's not just stress, it's much more dangerous. Dr. Degnan challenges common misconceptions about burnout and lays bare the self-inflicted wounds that lead to the brink.He explores the crucial difference between stress and burnout, how a breakdown in trust fuels it, why it becomes a self-fulfilling prophecy, the power of positive connection, why "work-life balance" is flawed, and how to leverage AI to prevent it.Dr. Degnan's message: burnout is a defect in our relationship with our environment, and you are in charge of fixing it. This episode delivers the strategies you need to take control and lead with clarity.Key takeaway: Stop blaming external factors. Burnout is preventable.Find out more about Dr. Oliver Degnan and get your burnout score here: https://www.drdegnan.com/Make sure you’re subscribed to the Speak Like a CEO newsletter to become a top 1% communicator: https://eoipsocommunications.com/newsletter/Do you want to speak with confidence, inspire your team, and accelerate your career? You can now join the Speak Like a CEO Academy and work with Oliver over the next 90 days to become a top 1% communicator and transform your career. https://speaklikeaceoacademy.com/