33. Relaxing African Melodies with ASMR Whisper - Ancient Egypt Sounds + Desert Wind | Shaman Melodies

Travel back in time with this Relaxing African Melody accompanied with ASMR soft whispers to your ears and visit the Pyramids of Egypt. Desert wind is also added in the background to provide you with a beautiful experience during your trip. How ASMR can Help You With Anxiety Conditions Many people are interested in how ASMR affects anxiety. The answer is not as simple as you would hope. ASMR stands for Autonomous Sensory Meridian Response. It is a response that we get from watching videos of people performing certain tasks or making certain sounds such as whispering, tapping, and pulling objects. ASMR has been described as feeling like a tingling in the head, neck, scalp, and spine. Some people find it calming while others find it intensely pleasurable. ASMR is also used to describe the videos many people watch on youtube in order to achieve these sensations The most common type of ASMR stimuli is soft speaking with a gentle touch like brushing the hair or scratching an object like plastic or wood with nails or keys. These sounds can trigger relaxation and calmness in those who suffer from anxiety conditions because it feels like they are being cared for and the touch of another person soothes them. Since people have different reactions to ASMR stimuli, there are no guarantees this will work for everyone. But there are some proven ways to trigger ASMR for those who can feel it: - listening to soft speaking - watching somebody attentively doing a mundane task - having someone gently touch you with their fingers Is ASMR good for your brain and the body? ASMR videos are becoming more popular on the internet, but is ASMR good for your brain and the body? IT provides a pleasant tingling sensation that starts at the scalp before spreading down the spine, and sometimes arms and legs. Research has shown that it has many benefits for mental health including reducing anxiety, chronic pain, depression, insomnia and PTSD. But is this all true? There are some critics of ASMR videos who say that while they’ve experienced relief from these symptoms while watching or listening to an ASMR video there’s not enough scientific evidence to back up these claims. Complete List of ASMR Channels You Must Follow Right Now! The most popular channel on YouTube is ASMRrequests which has 2 million subscribers and its latest video has been watched more than 1.3 million times. There are many other popular channels to follow such as ASMR Darling, Heather Feather, and MassageASMR, and they all offer a wide variety of content that ranges from role-play, to a demonstration of product features and even guided meditation sessions. How to Choose the Right ASMR audio There are so many different triggers, but the ASMR community has come up with a standardized list of triggers. These include whispering, tapping sounds, crinkling paper, and so on. The first thing to do when choosing an ASMR trigger is to think about what you want to achieve. Do you want relaxation? A sense of security? Something different? Remember! ASMR is not a medical treatment.The melody with  ASMR is meant to induce, relaxation, and sleep. Although it may make you feel better, it has not been proven to fix any mental health issues or conditions you may have. If you need help, PLEASE seek a professional. Here are a few links that can help you Tags: Soothing SoundX, African melodies, relaxing African sounds,  asmr,acmp, asmr,korean asmr,عربى,asmr عربى,asmr darling,asmr sleep,asmr massage,asmr tapping,asmr eating,asmr haircut,asmr role play,asmr whisper,asmr mouth sounds,massage asmr,massage,asmr ear,slime,sleep asmr,asmr sounds,tapping asmr,asmr mouth,asmr no talking,whispers asmr,